Nature's gifts for summer are Watermelon, Cucumber, Sweet lime also known as Sathukudi fruit and Porcupine fruit also known as nungu fruit. During summer season these are the fruits you can take in your daily life.
Watermelon:
- Intake of watermelon during summer reduces thirst, hunger and Stomach cramps.
- Instantly cures stomach irritation and stomach disorders.
- A medicine that prevents the accumulation of bladder stones in kidney disorders.
- Watermelon is a fruit that refreshes the body and mind. Read more...
Cucumber:
- Cucumber can reduce the inflammation of arthritis.
- Cucumber rich in water content. So during summer intake of cucumber reduce heat in body.
- It is low in calorie, which makes it a good partner for obesity reduction treatments.
- It is best for people suffering from diabetes and those who want to lose weight can consume more cucumber slices.
- Consuming cucumber seeds along with juice is very beneficial and helps to cure urinary disorder. Read more...
Sweet lime or sathukudi fruit:
- A cool, sweet and refreshing fruit is sweet lime.
- It helps to reduce the thirst during the summer.
- Sweet lime is a good remedy for disorders such as stomach cramps, cough, vomiting, dehydration, accumulation of waste products in the blood and indigestion.
- It reduces the acidity in the stomach and controls stomach irritation. It also has a lot of immunity power.
- For those suffering from colds, it is better to mix the juice of Sweet lime with ginger juice.
- In case of fever, simply drinking Sweet lime juice is enough. The body will get energy. It helps to reduces the digestive disorder.
Porcupine fruit:
- Nature's gift to preserve during summer.
- All products obtained from palm, such as palm jaggery, palm kernel, palm root and palm leaf have medicinal properties.
- It is cooling to the intestines.
- It is rich in nutrients like Vitamin B and C, iron, calcium, zinc, sodium, magnesium, potassium and protein are found in abundance.
- It has high fat control and weight loss properties.
- Porcupine fruits fills the stomach and stimulates appetite. Improves digestive power. This will give good appetite to those who do not like to eat.
- Porcupine fruit is an excellent remedy for both constipation and diarrhea.
- Some people can't quench their thirst no matter how much water they drink due to body heat. If they eat porcupine fruit, their thirst will be quenched.
- Prevents measles diseases during hot season and gives immunity to the body.
- If people with anemia eat porcupine fruit regularly, they will recover quickly and their body will be active.
- Prevents breast cancer.
- Many people suffer from sweating during summer. Porcupine fruit is a good medicine for that. Applying it on the pimples will make them disappear.Read more
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